Love, Sex and Relationship

How to Improve Sex Stamina

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Passionate and erotic couple sex is one of the most intimate moments which every couple wishes to have. Getting intimate with ideal frequency for having sex is essential for sexual well being. The satisfaction of the relationship improves progress in a relationship. It improves the bonding between couples. Having a relationship for long or married for a year, sill some couples love to cuddle each other in their relationship. It could be physical as well as mental.

Holding the burning desire

Some people love to hold the burning desire for each other. Sometimes couples go out on trips for a romantic getaway to spend every moment of passionate and erotic sex as much as they please to have. There are ample benefits of the supportive relationship and regular couple sex can improve the bonding among them. Higher rates of sex encounter increase great benefits in conjugal life or a love relationship. Get cozy with some erotic movie so that the desire burns within.

Psychological benefits of sex

There are immense psychological benefits of couple sex with great quality of life. They are as follows:

  • Better self-image and boosting of the same- Sex is about boosting the self-esteem and reducing the feelings of the insecurity leading to better perspective and positive perception in ourselves. The rates of happiness grow higher with more consensual sex increasing happiness.
  • Higher rates of sex lead to more bonding– Brain chemicals release hormones during sex. This includes endorphins that decrease the feelings of depression. Another hormone, oxytocin is released with the stimulation of the nipples.
  • Relief from chronic stress- Chronic stress contributes to the low frequency of sexual moments among the couple. Sleep quality also improves sexual orgasms. It triggers the release of the hormone, prolactin hat helps in sleep.
  • Improves the physical and brain fitness- Sex is a form of exercise which stimulates the motion f sex tightening the physical ability with enhanced brain functioning. For women, the sexual relationship improves the muscle tone improves the control of the bladder.

It is fairly a matter of intuition that understands how sex encounters between couples improve emotional health along with physical benefits from sex as well. It is essential to pleasure yourself in front of your partner so that it builds in intimacy.

A survey of average sexual frequency states how rates of having sexual intercourse decrease with age. The number varies in comparison to age. Among average adults, the sex relationship happens around 54 times per year which constitutes up to one intercourse per week. The adults in their 20s experience around 80 times per year. When it comes to adults in their 60s, the number is 20 times per year. The unmarried peers also enjoy couple sex with frequency within the same age group.

Consult the sexologist for an issue

Sometimes couples go out for a romantic getaway to spend every moment with passionate and erotic sex as much as they please to have. With ample benefits of a supportive relationship, a complete bond of the couples always defines with the essence of sex encounters. In case you face any kind of issues while encountering couple sex relationship, make sure you visit a sexologist who will help in counseling and give you the right solution at the right moment.