Many women especially the newlywed want to conceive but there can b e problems because of which they are not able to do so. Here are the tips, which can help them to become pregnant soon.
Contact the healthcare provider
A woman can get pregnant if the body is capable for the purpose. The woman can contact a healthcare provider and has a preconception checkup. In this checkup, a complete history of body health and physical exam is conducted before one try to conceive. The health care practitioner will have a long list of questions to ask before starting the checkup. She will examine everything and provide the information relating to conceive.
The questions that will be asked will be related to the following
- Age of the couple
- Regular periods
- Birth control if any
- Any sexual infection with the lady or her partner
- Gynecological surgery
Many other questions will be asked and then the practitioner will start the checkup.
If the woman wants to conceive, she should start taking folic acid, which will help to reduce a number of birth defects. If the couple is habitual of smoking, drinking, or if they are using any drugs, they have to quit all these habit in order to get a healthy baby.
Time of ovulation
The woman who wants to conceive should be aware of the time of ovulation. In each menstrual cycle, a woman ovulates only once. When the intercourse is performed at this time, chances of getting pregnant are greater. A woman ovulates only once in the menstruation cycle but there no method to know the exact time. Women can use the following tips for the same.
- Try calendar method
- Use ovulation predictor kit
- Chart menstruation cycle
Time of sexual intercourse
Once the woman is aware of her ovulation, she should do the sexual intercourse with her partner as it is the right time for having sex. The sexual intercourse can be started from three days before the ovulation period. If the women do not know her ovulation time, she can have sex during the middle of two weeks of the cycle. In this way, the healthy sperm will get into the ovary and when the egg is released, woman can conceive.
If the sperms are strong, they can fertilize the egg easily. There are several things which the make partner has to take care of in order to boost sperm.
- Stop smoking.
- Stop taking any drug.
- Stop or minimize alcoholic drinks.
- Reduce weight if he is overweighed.
- Take diet that has zinc, folic acid, and vitamin C.
- Avoid hot baths and saunas.